About Living Yolates

Discover freedom in movement…
Dare to step off your own yoga mat…
And dance how your body feels…
Feel empowered and strong…
Discover a new way of feeling your whole body…
And rest in bliss in Savasana…

Living Yolates takes all the powerful tools of yoga and takes it to the next level. Connects mind and body. Strengthens your muscles and lets you feel that kind of empowerment you’ve read about in books but never fully experienced yourself. It frees your mind from worries and lets you dance in total bliss.

A typical Living Yolates class includes: Meditation, Pranayama (Breathwork), Movement through Yoga, Pilates and Dance, Energy Work.

Want to experience Living Yolates?

Let’s meet at one of my upcoming Workshops and Classes.